Tag

Positive thinking

Browsing

My 7 step magical Sunday morning routine that works!

Hello everyone!

It has been quite a long time since I posted on this blog. It was a much needed break that felt really good. Being into a constantly evolving career comprising of digital marketing and sales with demanding timelines, it is very easy to feel all over the place and overwhelmed. But I am back and will be up and about regularly henceforth. Today I am going to be letting yu in on my Sunday morning routine!

Why should I have a routine even on a Sunday?                                          So why do you need a Sunday morning routine you might ask! Since each and every one of us works on a schedule throughout the week, it is very essential to have at least a day dedicated solely to achieving calm and peace within yourself!  In case you are dealing with a stressful day, here are some tips to help wind you down!

I am a firm believer of spending a lot of time dedicated to making myself grow. It is only when we are at utter peace and calm with ourselves that we can achieve self growth and miracles in our day to day lives! 

This is the very reason why I have a special Sunday morning routine! This helps me stay relaxed and ready to face the new week with renewed energy and enthusiasm. Since a lot of people feel overwhelmed or anxious on Sundays, I have decided to let you in on this routine which really works for me!

On to my 7 step magical routine:

  1. Sunday = ME day: Treat Sunday as a day set aside just for yourself! This is your day, spend it doing what you love most! Schedule some time out for self care rituals, working on your side hustle or to even progress at your new hobby! I spend my Sunday by working on things that I love, like working on my bullet journal, treating myself to an amazing dessert and so on! 🙂
  2. Wake up: While this one may seem obvious but it is what makes a TON of a difference! What i mean by this is DO NOT set an alarm on a Sunday morning! Instead try to hit the bed early on a Saturday night and then let your body complete its natural sleep cycle and rhythm. Just sync in to your own body clock! This natural sleep is very essential for good health and healthy neural connections even! Since I am a fairly early riser, I am up by 7.30 am on most Sundays. 
  3. Make your bed: So what is SO magically amazing about making your own bed? It is the feeling that you have already begun the day and have tidied up and organised something! A tidy space is definitely a more productive space! I always feel the simple joy of making my own bed! It is more likely a regular over the week ritual for me!
  4. Meditate: I think I would require a WHOLE NEW BLOG POST to write over how meditation can change your life over time! Believe me when I say meditation is not something to be ignored! Dedicate at least 10 minutes of your Sunday morning to meditation and be prepared to see significant improvements in your mental health and productivity! I use the Headspace App in order to get meditating on a regular basis and track my progress!
  5. Drink water: JUST Drink it – Lots of it! You will thank me later!
  6. Eat a wholesome breakfast: Although not exclusively a Sunday morning ritual, having a wholesome breakfast ensures that you can kickstart the day on an energetic note! More energy means all the more energy and enthusiasm to work on the things that you love! My favourite breakfast on Sundays is some omelettes and buttered toast and it is enough to fuel me up!
  7. Try a new self care ritual: My favourite is to just be still! We are constantly running around the clock throughout the week and have lost our ability to find the whole meaning of being in the present, in the now, with peace with our own selves! I have realised that this has helped me make sense of many crossroads in my life and has also led to a good flow of creative juices! I suggest you to try this or find your own one which adds value to your Sunday!

So this is my 7 step magical routine! Is there a particular routine which you have? Let me know in the comments if you do and do give this piece of content a share to spread the word! 🙂

Photo by Bailey Zindel on Unsplash

Hello everyone!

Hope you all are well and having a great time doing what you all love! 😊

I haven’t been very active here for a week thanks to a very busy schedule but I have a few exciting things coming up! 😀 Have been working on them!

One of those things is my very 1st guest post! One of my goals for this month was to look up on what how guest posting works and to try it soon. Today, I am writing to let you all know that my very 1st guest post is active today! 😊 Yaay!!

So a few days after I set myself that goal, I came across Cassie Hampson’s post. She was asking for people to guest post on her blog & I felt that this was the opportunity I was waiting for!

Let me start by telling you that Cassie’s blog is really awesome! She blogs at ZombieGoddessBeauty & GirlswhoBlogRT about ‘a little bit of everything’ which makes going through her blogs a really interesting experience! 😊 Do check them out!
Cassie was kind enough to let the people guest post about topics which they would normally put up on their own blogs which was awesome for someone who is just starting out like me! Let’s say it was a win-win situation! 😀

Thank you Cassie for the awesome opportunity! The blog post was put up on her blog on the 31st of July i.e. yesterday night but am sharing it now because of the time difference!

So the topic I had chosen to write on for my 1st guest post was ”Reasons why the world needs positivity & tiny ways in which we can contribute”!

Do check out the blog post by clicking here!

Hope you like it and agree with what I say! Do let me know in the comments; either here or there! 😊

If you haven’t guest posted before, try it. It feels great to stay in touch with other awesome and like-minded bloggers who inspire you to do better each day!

Also stay tuned for the other awesome things that I have planned for you all – coming up in the next few days! 😀

Have a positive day! Love, Pooja. 😊

If you have ever experienced moments when things just didn’t seem to be going right for you, let me remind you all that you aren’t alone.

Each day of our lives revolve around so many activities and tasks. Life is all about finding the balance among all these daily activities and achieving health & positive mindfulness.

It is while playing this balancing act that so many things can go wrong due to so many different reasons. Maybe things turned into worse scenarios due to things totally out of your control, maybe you just weren’t physically well, maybe someone else ended up making things bad for you and so on.

Whatever the reason may be, you cannot and should not allow the things that went wrong to spiral downwards further out of your control.

Take your time to vent things out and let go of the chaos inside your head but make sure you get out of it with a lesson learnt. Do not let it dull your sparkle & shine! 😊

If you are going through a difficult time right now & if things are feeling like they are going against you, here are 3 pearls of wisdom to help you embrace and realize the importance of these trying times as well;

wp-image-173109781
When some things go wrong, take a moment to be thankful for the many ones going right.

At any given moment, remember that not everything is going downhill for you. You are still living the life that many people on the planet are only dreaming of. Utilize these moments and situations to thank for and be grateful for the things that you normally take for granted in your beautiful life everyday. Remember – You are blessed!

wp-image--221352877
Sometimes when things are falling apart, they may actually be falling in place.

Life is like a puzzle and has many pieces to it. Remember the times when you ended up arranging the pieces of a puzzle in the wrong sequence? All the pieces had to be pulled back apart and arranged in a different order to create the final correct masterpiece! It is the same with life. When things fall apart, God or the supreme power you believe in, is actually working on your life to create a stunning masterpiece! Maybe the one that had been arranged before wasn’t the one for you, maybe you deserve better. Sit back and watch as these trying times will soon pass.

wp-image-1371034903
When a child learns to walk & falls, it never thinks that maybe this isn’t for me.

So maybe things went wrong because you were to blame.. Life is all about constant learning and change. Take it as an opportunity to help you learn a new lesson. When a child learns to walk and falls, it never thinks that maybe this isn’t for me. It tries till it finally learns to walk! So can you. One failed opportunity doesn’t mean that things wont go right for you ever again. Accept the situation, take your time to deal with it and move on. You deserve the right to be or do anything that you wish to be irrespective of a few rough patches of life.

Life is a beautiful journey meant to be lived in full consciousness. One may stumble upon a few blocks or mountains on the way. The way one decides how to face them in the long run, makes one’s life a problematic one or a successful one.

Be positive, always. Love, Pooja. 😊