Gratitude challenge – Day 15. Health!

Gratitude challenge – Day 15. Health! Everyone participating in this amazing 30 day gratitude challenge is halfway through it today. So exciting to be practicing gratitude for 15 days straight! 😇 The prompt for the 15th Day is health. Often… Continue Reading

The only mantra you need to own this week!

Hello readers, Mondays mean fresh starts but for some of us they can trigger anxiety and the Monday blues! Being anxious isn’t harmful, we all experience anxiety at some point in our lives. Getting over it and not letting it… Continue Reading